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healing • growth • wellness

JJP Psychotherapy provides mental health therapy for individual adults, young adults, and teenagers dealing with stressful and overwhelming experiences, life changes, uncertainty, and the challenges of being human.

I work with people dealing with depression, grief, anxiety, panic, shame, perfectionism, hypervigilance, avoidance, numbing, dissociation, poor sleep quality, difficulty concentrating, low motivation, inertia, existential angst, and unsuccessful or unsatisfying relationships.

If any of this resonates with you and you're interested in gaining insight, self-compassion, healing, and learning to lead more fulfilling and authentic life, please reach out.

Specializing in:

  • Complex Trauma

  • Dissociation

  • Anxiety

  • Panic Disorder

  • Depression​

  • Relationship Difficulties

  • Attachment Trauma

  • Eye Movement Desensitization & Reprocessing (EMDR) Certified

Jen Packard, LCSW

Jen is a certified EMDR clinician dedicated to providing a compassionate and safe space tailored to your unique needs. In addition to EMDR, she has deep experience with Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), mindfulness-based psychology, interpersonal neurobiology, play therapy, movement, and expressive arts.

 

Jen has 20 years of experience in the mental health field, including 14 years providing trauma-informed training, clinical supervision, and consultation. Jen has been in the Atlanta area since 2009. 

 

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Find Jen's full bio here.

 

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EMDRIA therapy and consultation
Safe Space Alliance counseling therapy

Let's talk today

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